PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

What The “Paleo” World Eats: Paleo in Pictures

Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness – Back in April we asked you to submit pictures of what you and your Paleo families buy and eat in a week including food costs.  This idea was based on the premise of the book Hungry Planet: What the World Eats which looks at the diets and food costs of families Read more…… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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