PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Spa(ish) Week: Day 7 Recap
The Clothes Make The Girl – From July 22 through July 28, I’m going to make it my job to be as fit, healthy, and well-rested as I can be. Because I’m curious… How much time does it really take to make health and well being our number one priority? And how much awesomer will I feel if I do it?… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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