PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
The Original Cactus Cooler
My Pure Pantry – Although you can just peel these and eat them as is, someone wanted an idea on how to eat a prickly pear, so here it is. According to WebMD, a prickly pear cactus is also used medicinally for type 2 diabetes, high cholesterol, obesity, colitis, diarrhea, benign prostatic hypertrophy and to fight viral infections. To… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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