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Human ancestors were nearly all vegetarian – really? Here’s my thoughts.
FitChutney – by nothingtosay In this post I give my comments about a blog post with the title Human ancestors were nearly all vegetarian. Firstly, I can recommend the fascinating book the author of this blog post, Rob Dunn, wrote called: The Wild Life of Our Bodies: Predators, Parasites, and Partners That Shape Our Evolution. It discusses the
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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