PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Paleo puts Keratosis Pilaris in Remission
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness – For as long as I can remember, I have been plagued with a red bumpy rash on the back of both of my arms along with an occasional flare up on my back (see photo below). Since I was in high school, I have seen a variety of doctors and been prescribed Read more…… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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