PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Steal These Meals: Summer Soups

Whole9 | Paleo Nutrition, Paleo Diet Education, Paleo Nutrition Workshops, Nutrition for Health and Fitness Facilities, and the Original Whole30 Program – In It Starts With Food, we refer to soup as “love eaten with a spoon.” But while cold summer soups still elicit wonderful feelings of well-being, they might be better described as “a cool breeze for your insides.” It’s nearly August, and the hottest days of summer are upon us. This time of year is… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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