PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Pan Fried Sweet Plantains

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I shouldn’t really call this a recipe as it is more like an idea for a side dish. I grew up eating them almost daily and they are the easiest dish to make. A plantain looks just like an over-sized banana; if your plantains are still green you can make patacones instead. Ingredients: Ripe plantains… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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