PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Chocolate Ice Cream
Fast Paleo – 1. Heat the coconut milk and maple syrup/honey in medium pan until it simmers. 2. Reduce heat and simmer for a couple minutes then remove from heat. 3. Stir in cocoa until fully incorporated. 4. Cool mixture to room temperature, about 1 hour. 5. Stir in salt and vanilla. 6. Pour mixture into your ice… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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