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Podcast Episode #48: Diane talks Practical Paleo on Underground Wellness Radio
Diane Sanfilippo: Paleo Nutritionist | Food Allergies | Gluten Free | Crossfit Nutrition – Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #48 – Diane talks Practical Paleo on Underground Wellness Radio! News: Read about workshops here, or find one near you here! Upcoming Events: The Balanced Bites Workshop (Powered by PaleoKits!) We’re also proud to welcome US Wellness Meats as a… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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