PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Everything “rots” in your colon, and it’s not a bad thing at all
Hunt.Gather.Love. – Melissa McEwen’s blog on Paleo living in NYC – The internet is full of vegetarian and vegan websites claiming meat is bad because it "rots" in your colon. This is actually a very old idea, tracing back in the United States to…
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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