PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Meals Whole30, Day 6
Edible – Breakfast was scrambled eggs with shrimp and berries, and black coffee.Lunch (sorry no picture) was a 9 ounce steak at Applebees with two servings of veggies (broccoli, carrots, and zucchini) and a huge glass of water. (Very warm and humid in the PNW this weekend!)Dinner: Pork with apricots… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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