PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Dear Mark: Industrial Duck, Topical Seed Oils, and Costco Rotisserie Chicken Bones
Mark’s Daily Apple – We can’t always make the perfect Primal choices. We simply don’t live in a world that affords us the opportunity, and short of being whisked away in the night by an elvish boy with green tights, a fairy companion, and the ability to fly, we’re stuck here for the duration. Let’s make the best of… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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