PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Practical Paleo Review & Sneak Peak Video
Primal Toad – Where do I begin? No matter what I put into words, it won’t be able to justify how much of a goldmine Practical Paleo is. I don’t care who you are, this book is for you. Whether today is the first time you heard the word “Paleo” or you are an expert on the subject,… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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