Feel Good Eating – After a wonderful meal on Saturday with my bride and her grandmother, I came up with an idea for a series of posts. My feeling about the current state of paleo/primal/ancestral wellness/EF is that even though the basic principles and guidelines are easy to understand  (and discussed add nauseum, why do we like to complicate simple things so much?), there is also so much additional information avaliable that is seems many people are still struggeling a bit with achieving the success they are looking for. Wh… Read more