PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Practical Paleo book release celebration GIVEAWAY: US Wellness Meats
Diane Sanfilippo: Paleo Nutritionist | Food Allergies | Gluten Free | Crossfit Nutrition – In honor of the amazingly successful release of my new book, Practical Paleo (which has reached as high as #14 out of over 8 million books on Amazon – thank you!) and my love for all things grass-fed, I’m giving away a fantastic, meaty prize package from US Wellness Meats. The prize package you’re entering to win includes… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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