PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Self Experiment: Intermittent Fasting
Delightful Taste Buds – Today is my first day of my time off from work. I actually don’t have any particular plan for taking 3 days off from work this week but it’s just something that I need to take in order not to lose my floating holidays (I have 4 this year and used 2 already for this… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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