PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Five Questions with “Practical Paleo” Author Diane Sanfilippo
Whole9 | Paleo Nutrition, Paleo Diet Education, Paleo Nutrition Workshops, Nutrition for Health and Fitness Facilities, and the Original Whole30 Program – It Starts With Food isn’t the only healthy eating book coming out of our community this year – there are a ton of new cookbooks, too. We’ve just seen the release of Stormy Sweitzer’s Paleo Power Lunch, are anxiously awaiting Sarah Fragoso’s Everyday Paleo Family Cookbook in September, and looking forward to Chrissy Gower’s Paleo… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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