PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Meals Whole30, Day 9

Edible
Edible – Breakfast was two fried eggs topped with leftover ground beef and broccoli, a bowl of berries with an apricot thrown in for variety and coffee with coconut cream. I also had a mid morning snack of macadamia nuts and apricots (not pictured).Lunch was a large salad with leftover steak, some avocado, a few tomatoes and mixed greens with olive oil and balsamic vinegar.Dinner was sauteed zucchini and mushrooms with two chicken thighs…. Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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