PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Paleo Seminar – Wednesday August 22nd Auckland, NZ

Julianne’s Paleo & Zone Nutrition Blog – The  Next Paleo Seminar scheduled in Auckland. If you are in Auckland – I do hope you can take part. I’ll be taking it, I’d love to see you there. Date: Wednesday August 22nd Time: 6.30 – 9.00pm Cost: Just …… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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