PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
So I’m kind of a stupid girl. Let’s back track. I…
My Quirky Life – So I’m kind of a stupid girl. Let’s back track. I went to my orthopedic surgeon appointment for my knee. Thankfully no fractures or sprains but he suspects that I may have a tear in the cartilage behind my knee cap. I need an MRI to confirm.
I neglected to mention that the following day (today) I was to participate in a Jump Rope Relay competition for the American Heart Association at work.
Teams of two. One person must be jumping at all times. 90 minute cap. There were 9 out of 14 teams left so the… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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