Is starch a beneficial nutrient or a toxin? You be the judge.

The Healthy Skeptic
The Healthy Skeptic – As many of you know, I’m currently at the Ancestral Health Symposium at Harvard University. Yesterday I participated on a panel organized and moderated by Jimmy Moore called “Safe Starches: Are They Essential on an Ancestral Diet?” The panelists were myself and Paul Jaminet on the “pro-starch” side, and Dr. Ron Rosedale and Dr. Cate… Read more

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