PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

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Mark's Daily Apple
Mark’s Daily Apple – Research of the Week A new clinical entity emerges from the depths of a double-blind placebo-controlled trial: non-celiac wheat sensitivity. Athletes who have to cross five or more time zones to compete are two to three times more likely to get sick. You mean engaging in intensely stressful physical exertion after throwing your circadian rhythms… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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