PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Questions For You

The Clothes Make The Girl
The Clothes Make The Girl – I could use your help! I’m working on a list of questions we can ask ourselves to determine what our food triggers are, what things we should look out for when choosing to have a treat, and other eating-related things that might make it harder — or easier — to customize and/or stick to paleo… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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