PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Epic (Sustainable, Farm-to-Table) Meal Time: The Highlight of AHS 2012
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness – This years Ancestral Health Symposium was one that attendees will not soon forget. The speakers were excellent, the vendor booths awesome and for a venue, Harvard could not have been a better pick. Robb did an excellent podcast highlighting some of what this years conference had to offer; and many Read more…… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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