PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

A Special Breakfast

Delightful Taste Buds – Today’s breakfast was pretty special. Unfortunately the picture doesn’t do the justice. I know you must be wondering what’s so special about this breakfast? 2 egg omelet with coconut butter, steamed chopped carrots and squash, a bowl of bone broth oxtail soup and a cup of tea looked just like my typical breakfast, right? Well… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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