PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Reconnect with your “Ecological Umbilical” at Polyface Farm
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness – At the Ancestral Health Symposium at Harvard University this past weekend, Joel Salatin gave an inspirational keynote speech that encouraged us all to reconnect with our ecological umbilicals. Joel wants to re-establish historical normalcy in our food supply, as well as in our greater culture, by making use of innovative Read more…… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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