PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
aek: message received
Weight Maven – I was just getting ready to hit ‘publish’ on a rather long post on paleo and demography, but after reading your email decided not to put any more fuel on the fire. I’m sorry. Post-AHS12 has been surreal for me (and not just for this). Lesson for me perhaps?… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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