PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Practical Paleo is Exactly That
Fast Paleo – One thing the paleo movement is still striving for is mass appeal, and Practical Paleo holds the potential to bring the paleo message to an even larger audience. One of the most difficult things in life is making the complex understandable, and Diane has done this brilliantly in her book. It is understandable, visual, well-organized,… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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