PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
The 21 Convention, Austin, TX, 2012
Free The Animal – Tomorrow evening when I fly home it’ll be a day or two shy of three full weeks since I began traveling. On August 1st I left for for a 5-day hang gliding trip to Hat Creek which, for the first time since the beginning about 15 years ago, Beatrice could not attend. Upon my return… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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