PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Beef Bourguignon

Fast Paleo – Salt and pepper your beef shanks, and set aside. Heat a dutch oven on med-low heat, and add the bacon. Gently sauté the bacon on med-low heat until most of the fat has been rendered out. Remove the bacon with a slotted spoon. Raise the heat to med-high heat, and brown the shanks on both… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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