PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Chocolate Mousse

Fast Paleo – Cooking Instructions Add all ingredients into a bowl and using a stick whiz or blender, mix until smooth. Serve straight away or cover and place in fridge until needed, eat within a day though. You can easily change the ingredients in this to make sweeter, depends how ripe your avocado and banana is to the… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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