PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Paleo Eats: 8/22/12

Nom Nom Paleo
Nom Nom Paleo – The beauty of sleeping in pitch-black bedrooms is that we all sleep very soundly at night. The only problem? We overslept again this morning, leaving ourselves just fifteen minutes to hustle Big-O off to school. (I guess a simple remedy would be to go to bed earlier, but when else am I going to have time to blog except after the kiddos hit the sack?)
Once the boys were watered and fertilized, I made myself a simple French omelet and changed into my workout clothes.

The strength skill this morning at Cross… Read more



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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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