PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

A Week of Paleo School Lunches! (Part 1 of 5)

Nom Nom Paleo
Nom Nom Paleo – With summer at an end, our kids are already heading back to school, eager (sort of) to cram their heads full of Very Important Knowledge and Valuable Life Skills, like the capital of Maine, the square root of 9, and how to run away from bullies. (Answers: Augusta, who cares?, and as fast as humanly possible.)
But how should we, as parents, fuel our children’s brains and bodies for the classroom?

Sure, nothing’s quicker or easier than throwing packs of Snackables, Go-Gurts, and Reese’s P… Read more



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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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