PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
One More Left! 99 Pounds Gone Forever!!
Less of Mimi – Weighed 231 this morning. I can smell it! I can feel the watch. Once I get to 230, I only have 60 left to go. All things are possible with Paleo and CrossFit. & Bacon. Don’t forget the bacon. <3 Filed under: Paleo/Primal WOL Tagged: bacon, depression, diabetes, healthy, Intermittent Fasting, low carb diet, paleo,… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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