PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Pisto

My Pure Pantry – Pisto is a traditional Spanish vegetable stew served as a side dish or a tapa, similar to a ratatouille with a spanish twist. After a brief cooking hiatus while visiting my in-laws in southern Spain, I cooked again!!! While I don´t do much cooking while on vacation, I needed a Spaniard to approve of my Spanish… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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