PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Sunday Morning Notes: Podcast Interview, Workouts and Vitamin D
Free The Animal – ~ I had a good time with relatively new Paleo blogger Brooks Rembert yesterday. Wasn’t sure if he wanted video or not, so I set up a table and computer in the grass in the backyard and had a great time. This is not a particularly work safe podcast, but all vitriol is reserved for… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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