PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Cracking the Code on Egg Labeling
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness – Lately the media has been throwing out some ‘scrambled’ messages about eggs. The headlines claim that eating egg yolks is as bad for health as puffing on a cigarette. I know that none of you have ‘sucker’ tattooed on your forehead and that you aren’t believing all the hype – Read more…… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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