PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Go Against Conventional Wisdom with Cooking Against the Grain

Theory to Practice
Theory to Practice –  “It pays to plan ahead. It wasn’t raining when Noah built the ark.” – Anonymous   Cooking Against the Grain Review by Orleatha Smith It’s been a bit crazy lately with our schedule so it’s taken some time to get a chance to sit down and really review this book. I have to say, I… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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