PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
88 September Challenges: What Are Yours?
Primal Toad – I have failed to challenge myself in the past. August was beyond great for me and possibly the most important month of my life. September is going to flat out rock for hundreds of reasons. The main being the fact that I begin my epic adventure of walking through all 50 states of America which… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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