PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Slow Cooker Osso Buco- Beef Shanks with Marrow Bones in Garlic Tomato Sauce
Fast Paleo – 1. Preheat a castiron skillet with some olive oil. Season each shank with Salt & Pepper. Sear both sides of each shank and place them in the crockpot. 2. In a large measuring cup, combine garlic, herbs, vinegar and beef stock. Pour into the crockpot. 3. Add can of tomatoes to the crockpot. 4. Cook… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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