PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Are you protecting yourself and those you love from heart disease?

The Healthy Skeptic – Which side of the cholesterol debate are you on? Are you a “believer” or a “skeptic”? Watch the video below to find out how both of these perspectives could be putting you at unnecessary risk for heart disease, and what you can do to protect yourself and those you love. The High Cholesterol Action Plan… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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