PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Off to Siberia!

Julianne’s Paleo & Zone Nutrition Blog – Zone Nutrition Services from 14th Sept – 14th Oct 2012 Yes – for real – I (Julianne) am off with my family to Russia and Europe for 4 weeks. We are taking our children back to visit their birth place …… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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