PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Paleo and Environmental Toxins

Paleo Diet Lifestyle | Paleo diet Tips & Recipes
Paleo Diet Lifestyle | Paleo diet Tips & Recipes – Biologically, a toxin is naturally occurring substance that harms other living organisms. Man-made chemicals are not technically “toxins,” but in practice, the term is also used to refer to artificial substances that are hazardous to human health. Followers of the Paleo diet are familiar with food toxins like gluten, lectins, and phytic acid: these are… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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