PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Ankle Update
Feel Good Eating – Yup, it’s broken. Went for some X-rays and I broke my fibula and tibia. Playing tennis something like this can happen http://www.youtube.com/watch?v=VHRR_cQuiH8&feature=youtube_gdata_player Anybody have any experience with surgery like that? Expecting perhaps a screw in my fibula. Onward and upward. BE HAPPY… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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