PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Creamy Spinach Artichoke Soup
Fast Paleo – 1. Heat the olive oil over medium high heat in a large dutch oven. Saute the onions until they begin to become translucent. Add the garlic and continue to saute for another minute or so until fragrant. Add the spinach and artichoke hearts and saute for an additional 2 minutes until spinach begins to wilt…. Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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