PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Squashy Eggs
Fast Paleo – Heat oven to 400F. Heat olive oil in a large skillet over medium heat. Once hot, add onions to pan and cook until translucent, 4-5 minutes. Stir occasionally so they don’t burn. Add squash, pepper and olives to pan and heat for 6 to 8 minutes, stirring occasionally. Add tomato sauce and all spices to… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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