PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Whole9 Visits the Farm

Whole9 | Paleo Nutrition, Paleo Diet Education, Paleo Nutrition Workshops, Nutrition for Health and Fitness Facilities, and the Original Whole30 Program – by Erin Handley, Whole9′s Director of Operations, who has found that knowledge is always powerful, rarely ever easy, and can sometimes lead to the petting of small farm animals. I have recently been tasked with doing research for our upcoming Conscientious Omnivore post on pigs and pork. I thought I was already fairly knowledgeable and, well… awake… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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