PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Coconut Breaded Fried Chicken

Fast Paleo – Have two bowls and a plate . 1st bowl: 3 eggs and a cup of  coconut milk and mix 2nd bowl: 3/4 cup of coconut flour 3 tablespoons Cajun seasoning, 1/4 cup minced garlic, 1 teaspoon ginger , 3 tablespoons pepper Just a tiny bit of paprika Plate : raw chicken Dip chicken into egg… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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