PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Beef & Butternut Squash Stew

Fast Paleo – I got the basis of this recipe from Giata De Lauentis’s cookbook: Giata’s Kitchen and altered it a bit to make it paleo. I loved Giata before I went paleo & found she has a lot of Italian recipes that can be made paleo, which is good because I miss my Italian food! Anyway- her… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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