PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Ox Tail Soup

Fast Paleo – Low and slow… the secret to this recipe is the miracle of time. Though patience is required, it is very easy to cook (it’s a soup!). Yields large, hearty & satisfying quantities. 1. Put a large stockpot/dutch oven on a medium-high heat for 5 minutes. Once hot enough to sear, add a couple of tablespoons… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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